6 Ways to Avoid the Freshman 15 (Without Actually Working Out)

What’s the Deal..? Do people really gain 15 pounds during their freshman year at college? Or is the Freshman 15 actually more myth than it is fact? In a 2006 study done by the University of Oklahoma, 137 female freshmen were poked and prodded with the end result being they gained 2 pounds over the […]

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