My Favorite Colors: Green, Black, White, and Oolong?

Tea is a great alternative to soda. Just it’s lack of large amounts of sugar makes it a great choice, but recent research has found some great health benefits in many different types of tea.

Green tea is high in antioxidants which is great for the body. Who knew one of the best anti-cancer drugs can be bought at the grocery store? Antioxidants don’t just stop at helping to prevent cancer however. Green tea’s magical properties have been shown to help dandruff, anxiety, psoriasis, and more. Let me go get a cup now.

Black tea does not have as much Chinese magic as green, but it has been shown to help get rid of bad breath bacteria and the animo acids in black tea has been shown to strengthen your immune system.

Oolong tea can prevent tooth decay, fight dermatitis, help you lose weight, and, like black tea, it also strengthens your immunities.

White tea has been shown to have similar properties and health benefits to green tea. In the end however green, black, white, and oolong leaves all come from the same plant.

[Source: Men’s Fitness and Health Castle]

15 Thoughts on “My Favorite Colors: Green, Black, White, and Oolong?”

  1. I was raised on useweetnned tea (green tea, white tea, black tea, and oolong and herbal). Don’t drink the prebottled kind; I’d recommend loose tea, but tea bags are okay. If you don’t like the taste, I’d add honey or stevia. Don’t add dairy or cream to tea, studies have shown that milk proteins break down the polyphenols and antioxidants in tea. As for the weight loss, I don’t know. I’m thin, but I also maintain a healthy diet and exercise. It wouldn’t hurt to try, and tea has other health benefits too.References : Was this answer helpful?

  2. Theres no evidence that green tea helps with whegit loss. The reported health benefits comes from the antioxidants in it. With that, the high grade would be best. As for whegit loss, diet and exercise are the best bets.

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